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The Best Moist Pumpkin Bars

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The Best Moist Pumpkin Bars combines pure pumpkin puree with pumpkin pie spice, baked into soft, fluffy bars and topped with a creamy cream cheese frosting. Ideal for a cozy fall treat or a festive gathering!

Best moist pumpkin bars with frosting.

Perfectly Moist.

So moist, tender, and perfectly spiced, these pumpkin bars capture all the flavours of the season. Simple to make, beautiful to serve, and loved by everyone who takes a bite. Sam x

Soft & Fluffy – light pumpkin bars with the perfect moist and tender crumb
Creamy Frosting – smooth cream cheese topping adds sweet balance
Autumn Comfort – cinnamon, nutmeg, and pumpkin spice in every bite

Two pumpkin bars stacked.
Pumpkin bars with cream cheese frosting on marble platter.

Watch how to make moist pumpkin bars

If you enjoy this recipe, please consider leaving a ⭐️ star rating and a comment review below. I love to hear what you think and it’s much appreciated. Thank you! Your email address will not be published. Sam x

The best moist pumpkin bars on board frosted with cream cheese.

The Best Moist Pumpkin Bars

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Soft and fluffy pumpkin bars topped with creamy cream cheese frosting. Spiced with cinnamon and nutmeg for the perfect cozy fall dessert everyone loves.
Prep Time 25 minutes
Cook Time 22 minutes
Total Time 47 minutes
Servings 35 squares

Ingredients
 
 

Dry Ingredients
  • 2 cups (240g / 8.4 oz) all-purpose flour, scoop & leveled
  • 1 Tbsp pumpkin pie spice, store-bought or homemade
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
Wet Ingredients
  • 15 oz (450g / 1 can) canned pumpkin puree, I use Libby’s
  • 3 large eggs, at room temperature
  • 3/4 cup extra virgin olive oil, or vegetable oil
  • 1 cup granulated sugar
  • 2/3 cup packed light brown sugar, how to measure brown sugar
Cream Cheese Frosting
  • 250 g full-fat brick cream cheese, softened to room temperature
  • 113 g (1 stick / 1/2 cup) unsalted butter, softened to room temperature
  • 3 cups powdered sugar
  • 1 tsp pumpkin pie spice

Method
 

  • Preheat Oven and Prepare Pan: Preheat your oven to 350°F (180°C). Line an 10×15-inch baking pan (jelly roll pan) parchment paper, allowing some overhang for easy removal. Set aside.
  • Mix Dry Ingredients: In a large mixing bowl, combine the flour, pumpkin pie spice, baking powder, baking soda, and salt. Whisk until well blended and set aside.
  • Mix Wet Ingredients: In another large bowl, whisk together the pumpkin puree, eggs, oil, granulated sugar, and brown sugar until thoroughly mixed.
  • Combine: Add the wet ingredients to the dry ingredients and mix until just combined into a thick batter, being careful not to overmix.
  • Transfer Batter: Pour the batter into the prepared pan, smoothing the top with a spatula.
  • Bake: Bake for 20-22 minutes, or until a toothpick inserted in the center comes out clean and the top is springy to the touch. Allow to cool completely in the pan.
Cream Cheese Frosting
  • Sift Ingredients: Sift the powdered sugar and pumpkin pie spice together into a medium bowl. Set aside.
  • Cream Base: Using electric beaters, beat the cream cheese and butter in a large bowl until smooth, about 1 minute. Scrape down the sides of the bowl.
  • Add Sugar: Gradually add the sifted sugar mixture, beating until the frosting is smooth and creamy.
  • Frost Bars: Spread the frosting evenly over the cooled bars. Slice into 2×2-inch squares and serve.

Nutrition

Calories: 186kcalCarbohydrates: 27gProtein: 3gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 22mgSodium: 123mgPotassium: 78mgFiber: 1gSugar: 21gVitamin A: 1996IUVitamin C: 1mgCalcium: 42mgIron: 1mg

Video

Notes

Store: Keep pumpkin bars in an airtight container in the fridge for up to 5 days.
Freeze: Wrap bars individually in plastic wrap and place in a freezer-safe bag or container. Alternatively, arrange them in a single layer in a zip-lock bag or freezer-safe container. Freeze for up to 3 months.
Thaw: Defrost in the refrigerator overnight or at room temperature for a few hours before serving.

Tried this recipe?

Let us know how it was!

How to store pumpkin bars

Store: Keep pumpkin bars in an airtight container in the fridge for up to 5 days.

Freeze: Wrap bars individually in plastic wrap and place in a freezer-safe bag or container. Alternatively, arrange them in a single layer in a zip-lock bag or freezer-safe container. Freeze for up to 3 months.

Thaw: Defrost in the refrigerator overnight or at room temperature for a few hours before serving.

Can I use fresh pumpkin puree instead of canned?

Yes, you can use fresh pumpkin puree. Just be sure to puree it smoothly and cook it in a skillet over medium heat to reduce excess liquid. This step helps maintain the desired texture of the bars by preventing them from becoming too soggy.

What can I use if I don’t have pumpkin pie spice?

If you don’t have store-bought pumpkin pie spice, you can use homemade pumpkin pie spice for the same delicious flavor. This blend is perfect for bringing out the classic autumn aroma and taste in your recipes.

Cake pumpkin bars with frosting pin.

2 Comments

  1. Love your recipes Sam. I like the way you make everything so simple when combining everything. You have a gift. Much appreciated and thanks again Tina.

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