Smashed Avocado Toast
I’m always on the lookout for quick and wholesome breakfast ideas, and my Smashed Avocado Toast Recipe is a definite go-to! It’s a simple yet flavorful dish that combines creamy smashed avocado with a hearty, crispy toast base. Topped with soft a boiled egg, sliced tomato and sprinkle of seasoning, it’s perfect for kick-starting a busy day!
Whether you’re a seasoned avocado toast enthusiast or trying it for the first time, this recipe promises a delightful balance of taste and texture.
Smashed Avocado Toast
Smashed avocado toast isn’t just good, it’s phenomenal! And I’ve taken it up a notch by making it a bit fancy.
Imagine the creamy texture of perfectly smashed avocado, layered with the richness of soft-boiled eggs, the tangy sweetness of tomatoes, and topped with a garnish of watercress for that extra zing.
Its peppery notes harmoniously blend with the avocado, eggs, and tomatoes, creating a symphony of flavors.
It’s quick to prepare, incredibly satisfying, and a surefire way to convert even those skeptical about avocados!
How do you smash an avocado?
To smash an avocado, simply cut it in half, remove the pit, scoop out the flesh, and then mash it with a fork to your desired consistency.
Ingredient Notes & Substitutions
A full and detailed recipe card with all the ingredients to make this lemon slice is at the bottom of this post.
- Bread Choice: Select a firm, chewy bread like sourdough or pane di casa to prevent sogginess and maintain texture.
- Avocado: Make sure your avocado is soft and ripe so you can smash it up easily.
- Watercress: If unavailable, arugula is a great alternative, offering a similar taste profile.
How To Make Smashed Avocado Toast
A full and detailed recipe card is at the bottom of this post.
Prepare the Egg: Place the eggs in a saucepan and cover them with cold water. Bring the water to a boil, then boil for 3-4 minutes for soft-boiled eggs. Transfer them to cold water to stop the cooking process.
Toast the Bread: Toast the bread until golden brown.
Smear the Avocado: Spread the mashed avocado evenly onto the piece of toasted bread.
Assemble the Toast: Top the avocado-covered bread with slices of tomato. Peel the egg, cut it in half and add it on top. Season with salt and pepper. Garnish with watercress and enjoy!
Expert Tips
- Gentle Mashing: Use a fork to mash the avocado to your preferred texture. For a chunky mix, mash lightly.
- Seasoning: Enhance flavor with a dash of lemon or lime juice to balance the avocado’s natural blandness and prevent browning.
What if the avocado is overripe?
Overripe avocados are still edible, though they might be softer and have brown spots. You can cut out the brown spots if the taste is off.
Is the smashed avocado suitable for storing?
It’s best served immediately. However, if you need to store the smashed avocado, place it in a bowl and add a little lemon juice. Cover with cling film to prevent browning, keep it in the fridge and use it within a couple of days.
Storage Instructions
Store: Place the cooled brownies in an airtight container and store them in the refrigerator. They will stay fresh for up to 1 week.
Freeze: Wrap them tightly in plastic wrap or foil, place them in an airtight container or freezer bag, and store in the freezer for up to 3 months. When you’re ready to enjoy them, simply thaw at room temperature until softened or overnight in the refrigerator.
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Smashed Avocado Toast
Ingredients
- 1 large egg
- 1 slice bread of choice
- 1/2 ripe avocado, mashed
- 2-3 slices tomato
- Salt and pepper to taste
- Watercress, for garnish, or garnish of choice
Instructions
- Prepare the Egg: Place the eggs in a saucepan and cover them with cold water. Bring the water to a boil, then boil for 3-4 minutes for soft-boiled eggs. Transfer them to cold water to stop the cooking process.
- Toast the Bread: Toast the bread until golden brown.
- Smear the Avocado: Spread the mashed avocado evenly onto the piece of toasted bread.
- Assemble the Toast: Top the avocado-covered bread with slices of tomato. Peel the egg, cut it in half and add it on top. Season with salt and pepper. Garnish with watercress and enjoy!
Looks ridiculously tasty! I’m cooking this tomorrow morning, without fail….!