Granola Bliss Balls
These granola bliss balls are crafted from classic granola ingredients making them the perfect on-the go nutritious snack!
Servings 20 balls
Calories 127kcal
Ingredients
Dry Ingredients
- 2 cups old-fashioned rolled oats
- 1/2 cup Rice Krispies, or Rice Bubbles
- 1/3 cup almonds, roughly chopped
- 1 Tbsp flax seed
- 1/3 cup sultanas, or raisins
- 1/4 tsp ground cinnamon
Wet Ingredients
- 1/4 cup almond butter
- 4 Tbsp melted coconut oil
- 4 Tbsp pure maple syrup
- 1 tsp vanilla extract
- 1/3 cup mini dark chocolate chips, or regular chocolate chips
Instructions
- Blend Dry Ingredients: In a food processor, pulse oats, rice puffs, almonds, flax seeds, sultanas, and cinnamon until it turns into a fine crumb.
- Add Wet Ingredients: Add almond butter, melted coconut oil, maple syrup, and vanilla. Blend until the mixture holds together.
- Mix in Chocolate Chips: Add chocolate chips and pulse to distribute evenly.
- Shape the Balls: Scoop out approximately one tablespoon of the mixture. Gently roll it between your palms to form a ball. Place each ball onto a lined baking sheet or directly into your chosen storage container for convenience.
- Chill: Refrigerate for 30 minutes to 1 hour until set. Enjoy!
Notes
- Store: In an air-tight container, refrigerated, for 1 week to 10 days.
- Freeze & Thaw: Freeze bliss balls on a tray, then store them in a freezer-friendly container for up to 3 months. Thaw at room temperature for 30 minutes or in the fridge overnight.
Nutrition
Calories: 127kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 0.03mg | Sodium: 8mg | Potassium: 120mg | Fiber: 2g | Sugar: 5g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg