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Scooping up some vegan white sauce from the pot.
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Dairy Free White Sauce (Vegan)

Embrace the ease of making a Dairy Free White Sauce Recipe! A versatile and creamy vegan white sauce perfect for enhancing dishes like lasagna, casseroles, and pasta.
Course Condiment, Side Dish
Cuisine French
Keyword dairy free white sauce
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 5 cups
Calories 413kcal

Ingredients

  • 1/2 cup extra virgin olive oil
  • 9 Tbsp all-purpose flour
  • 4 cups almond milk, or soy milk
  • 1/2 tsp ground nutmeg
  • Salt and pepper, to taste
  • 2 cups dairy-free shredded cheese, cheddar, tasty, Italian or pizza blend

Instructions

  • Heat Oil: Place a large skillet over medium heat on the stovetop. Pour in the olive oil and warm over medium heat for 30 seconds to 1 minute until it’s heated through and warm/hot to the touch, don’t let it bubble.
  • Whisk in Flour: Turn the heat to medium-high, sprinkle in the flour and whisk through for 1 minute.
  • Add Milk: Gradually whisk in milk, cooking over medium heat, whisking gently until sauce thickens, without boiling or simmering.
  • Season: Once sauce has thickened, whisk through the nutmeg and salt and pepper to taste.
  • Add Cheese: Whisk through the shredded cheese until combined and melted. Turn off the heat.
  • Serve: Pour this dairy free white sauce over cooked vegetables or to make dishes like casseroles, lasagnas and pastas.

Notes

  • Store: Keep the sauce in an airtight container in the fridge for 2-3 days. To prevent skin from forming while it cools and stores, place plastic wrap directly on the sauce's surface.
 
  • Reheat: Warm it slowly on the stove, stirring constantly. Add a bit of dairy free milk if the sauce has thickened too much.
 
  • Freezing: Freeze in airtight containers or ice cube trays for up to 3 months. Thaw in the fridge before reheating.

Nutrition

Calories: 413kcal | Carbohydrates: 22g | Protein: 4g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Sodium: 709mg | Potassium: 15mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 0.5IU | Vitamin C: 0.01mg | Calcium: 275mg | Iron: 1mg