Chia Seed Protein Balls
These Chia Seed Protein Balls are packed with almond butter, coconut, chia seeds, and protein powder for a healthy snack to boost your energy!
Servings 12 balls
Calories 128kcal
Ingredients
- 1/2 cup almond butter
- 3 Tbsp pure maple syrup
- 1 tsp vanilla extract
- 1/2 cup desiccated coconut
- 1/3 cup protein powder of choice, I used vanilla whey protein
- 3 Tbsp chia seeds
Instructions
- Combine Wet Ingredients: In a large mixing bowl, add almond butter, maple syrup, and vanilla extract. Use a wooden spoon to mix until the ingredients are smooth and well combined.
- Incorporate Dry Ingredients: Add coconut, protein powder and chia seeds to the bowl. Mix until well combined and the mixture sticks together.
- Shape into Balls: Take approximately 1 tablespoon of the dough at a time and roll it between your palms to form balls. Place the balls directly into a Tupperware or storage container.
- Repeat Rolling: Continue the rolling process until you've used all the dough.
- Chill: Place the container in the refrigerator for about 30 minutes or until the bliss balls have firmed up. Enjoy!
Notes
- Store: In an air-tight container, refrigerated, for 1 week to 10 days.
- Freeze & Thaw: Freeze bliss balls on a tray, then store them in a freezer-friendly container for up to 3 months. Thaw at room temperature for 30 minutes or in the fridge overnight.
Nutrition
Calories: 128kcal | Carbohydrates: 8g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.004g | Cholesterol: 5mg | Sodium: 8mg | Potassium: 130mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 0.1mg | Calcium: 71mg | Iron: 1mg