No Bake Granola Bars

Granola bars lined up next to each other on pink background.

These No Bake Granola Bars are packed with wholesome ingredients and requiring no oven time, these bars are the perfect blend of nutrition and convenience, ideal for a quick energy boost or a satisfying treat.

Course Snack

Cuisine American

Keyword granola bar

Prep Time 15

Cook Time 5

Chilling Time 1

Total Time 1 20

Servings bars

Calories 192kcal

Author Samantha Pickthall

Ingredients

½ cup almond butter
½ cup rice malt syrup
1½ cups old-fashioned rolled oats
¾ cup Rice Krispies, or Rice Bubbles
2 Tbsp sesame seeds
2 Tbsp flax seeds
2 Tbsp sunflower seed kernels
2 Tbsp pepitas
3 Tbsp cacao nibs

US Customary - Metric

Instructions

Prepare Pan: Line a 9 x 9 inch square baking tin with parchment paper, set aside.
Melt Almond Butter and Syrup: In a saucepan, gently heat almond butter and rice malt syrup, stirring until smooth.
Combine Dry Ingredients: In a large mixing bowl, mix oats, Rice Krispies, all seeds, and cacao nibs.
Add Wet to Dry: Pour the melted almond butter mixture over the dry ingredients, mixing thoroughly.
Press into Pan: Evenly press the mixture into the prepared pan. Press it in firmly.
Chill: Refrigerate for 1 hour until firm.
Slice: Remove from the tin and slice into bars. Enjoy!

Notes

Store: In an airtight container in the fridge for up to 1 week.

Freeze: Wrap them individually or store them in a freezer-safe container. They can be frozen for up to 3 months. Thaw them at room temperature for a few hours or overnight in the refrigerator before enjoying.

Nutrition