Prepare a steamer with water and bring to a boil.

Place cauliflower florets into steamer and steam for 10-15 minutes or until completely soft and ready to mash.

Remove cauliflower from steamer and transfer to a large mixing bowl.

Using a potato masher or fork, mash cauliflower.

Place bowl with cauliflower in the fridge to cool down to room temperature.

Once cooled, add onion and garlic, mix well.

Add zucchini and mix well.

Stir through parsley and basil.

Add egg and mix until well combined. Sprinkle over flour, 1 tablespoon at a time, mixing well after each addition.

Season with salt and pepper.

Heat a large non-stick fry pan over medium-high heat. Add 1 tablespoon oil to lightly coat the base.

Pick up approx. 2 tablespoons worth of mixture and form into a round patty. Place in hot pan. Repeat with remaining mixture. NOTE: you may have to cook the patties in batches depending on the size of your fry pan, topping up the oil when needed.

Fry patties for 2-3 minutes on each side or until golden, crisp on the outside and cooked through.

Remove from heat and serve immediately.

Serve alongside a garden salad and roasted potatoes!