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Loaded Bean Nachos

Prep Time 20 minutes
Cook Time 8 minutes
Total Time 28 minutes
Servings 4
Calories 264 kcal
Author Samantha

Ingredients

Tomato Salsa

  • 1 large tomato diced
  • 1/2 medium red onion diced
  • 2 stalks spring onion thinly sliced
  • 1/2 small red chilli seeds removed and diced small
  • Small handful fresh parsley or coriander roughly chopped
  • 1 1/2 tsp apple cider vinegar
  • Salt and pepper to taste

Guacamole

  • 1 large ripe avocado skin and pit removed
  • 1/4 red onion roughly chopped
  • Juice of half a lime
  • 1 small clove garlic
  • Small handful fresh parsley or coriander roughly chopped
  • 1/2 tsp apple cider vinegar
  • Salt and pepper to taste
  • 1/2 Tbsp water if needed

Toppings/Fillings

  • 1 large packet corn chips
  • 1 x 400g canned mixed beans or beans of choice, drained
  • 1 cup frozen or fresh grated tasty cheese
  • 1/2 cup sour cream
  • Fresh lime wedges
US Customary - Metric

Instructions

Tomato Salsa

  1. In a mixing bowl, combine all chopped vegetables. Drizzle over vinegar and season with salt and pepper. Mix until well combined, set aside.

Guacamole

  1. In a high-speed blender, add all guacamole ingredients, except the water. Blend on high until well combined, adding a little of the water if needed to mix the ingredients together. Set aside.

Toppings/Fillings

  1. Preheat oven to 180°C (350°F). Using a large round baking tray with small sides or a round pizza pan, line with parchment paper.
  2. Add half the packet of corn chips into the lined pan.
  3. Sprinkle half of the mixed beans over the corn chips.
  4. Sprinkle over half the cheese.
  5. Repeat, top with remaining corn chips, beans and cheese.
  6. Heat corn chips, beans and cheese in oven for 5-8 minutes or until cheese has melted and everything is warmed through. Remove from oven.
  7. Spoon over tomato salsa.
  8. Dollop over guacamole and sour cream.
  9. Serve with fresh lime wedges to drizzle.
  10. Enjoy!
Nutrition Facts
Loaded Bean Nachos
Amount Per Serving
Calories 264 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 9g56%
Cholesterol 40mg13%
Sodium 185mg8%
Potassium 444mg13%
Carbohydrates 10g3%
Fiber 4g17%
Sugar 3g3%
Protein 9g18%
Vitamin A 840IU17%
Vitamin C 20.5mg25%
Calcium 259mg26%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.