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Vegetable bake with white sauce in white baking dish with spoonful taken out sitting on top.
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Creamy Potato and Vegetable Bake in White Sauce

This Creamy Potato and Vegetable Bake with White Sauce is an easy casserole topped with golden breadcrumbs and baked in the oven for 30 minutes!
Course Main Course
Prep Time 30 minutes
Cook Time 30 minutes
Servings 8 people
Calories 438kcal

Ingredients

Vegetables

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots, approx. 2 large carrots
  • 1 cup peeled and cubed pumpkin, Butternut, Jap, or Kent
  • 1 cup frozen petite/baby peas, thawed
  • 2 cups cubed russet potatoes, skin on or off, approx. 3 medium potatoes

White Sauce

  • 135 g unsalted butter
  • 10 Tbsp all-purpose flour
  • 4 cups whole milk
  • 1/2 tsp ground nutmeg
  • Salt & pepper, to taste
  • 2 cups frozen shredded cheddar cheese, thawed

Topping

  • 3 Tbsp store-bought regular breadcrumbs, or Panko or gluten-free

Instructions

  • Preheat oven to 200ºC (400ºF). Liberally grease with butter or cooking spray a large 9x13 baking dish.

Vegetables

  • Measure out the frozen peas and frozen shredded cheese and set them aside to thaw.
  • Prepare a large steamer with the pot half filled with water and bring it to a boil over high heat on the stovetop.
  • Place chopped potato, pumpkin, and carrot into the steamer and steam, covered, for 10-12 minutes until fork tender, mixing it halfway through.
  • Transfer to a large clean bowl and set aside.
  • Back in the steamer, add broccoli florets, cauliflower florets, and thawed peas. Steam, covered, for 8-10 minutes until fork tender, mixing halfway through.
  • Turn off heat and transfer into the same bowl as the potato, pumpkin, and carrots.

White Sauce

  • In a large frying pan or pot, add butter and melt over low heat.
  • Once melted, increase heat to medium-high, add flour and whisk through the butter, once gently simmering, cook for 1 minute, while whisking.
  • Pour milk in a slow steady stream while whisking over medium heat.
  • Continue to cook and whisk over medium heat until it thickens, do not let it boil or simmer, it will thicken before it reaches a bubble.
  • Once thickened, reduce heat to low.
  • Whisk through ground nutmeg, and season with salt and pepper to taste.
  • Add thawed shredded cheese and whisk until melted over low-medium heat.
  • Turn off heat and set it aside.

Assemble

  • Spoon half of the steamed vegetable mixture into the base of the greased baking dish.
  • Pour over half of the white sauce, spreading out evenly with a rubber spatula or spoon.
  • Spoon over remaining vegetables.
  • Pour over remaining white sauce, covering the vegetables evenly.
  • Sprinkle over breadcrumbs.
  • Bake for 30-35 minutes until golden on top and sizzling around the edges.
  • Remove from oven and let stand for 10 minutes before serving.
  • Enjoy!

Nutrition

Calories: 438kcal | Carbohydrates: 34g | Protein: 16g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 79mg | Sodium: 301mg | Potassium: 738mg | Fiber: 4g | Sugar: 10g | Vitamin A: 8389IU | Vitamin C: 47mg | Calcium: 407mg | Iron: 2mg