• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Wholesome Patisserie

  • Home
  • All Recipes
  • Recipes By Category
    • Cakes & Cupcakes
    • Slices & Bars
    • Cookies
    • Muffins
    • Snacks
    • Breakfast & Bread
    • Desserts
    • Ice-Cream & Frozen
    • Vegan
    • Beverages
    • Mains
    • Sides
  • About
  • Contact

Blueberry Muffin Bliss Balls

May 11, 2020 by Samantha Leave a Comment

Jump to Recipe·Print Recipe
Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!
Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!
Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!
Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!

Blueberry Muffin Bliss Balls! Or shall I say, inspired by the ever delicious and classic blueberry muffins! 

Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!

These wonderful homemade bliss balls use your healthier ingredients and 1 bowl. Simply adding your ingredients into your mixing bowl, form the dough and get ready to roll! Not only are these bliss balls super quick to make, they’re also a satisfying snack since they’re packed full of healthy fats. Spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat! 

Enjoy friends! Sam x 

Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Muffin Bliss Balls! A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat!

Blueberry Muffin Bliss Balls


  • Author: Wholesome Patisserie
  • Prep Time: 15 min
  • Total Time: 15 minutes
  • Yield: 10–12 balls 1x
Print Recipe
Pin Recipe

Description

A satisfying snack packed full of healthy fats, spiced with a touch of ground cinnamon and cardamom brings these more into baked muffin territory. Add dried blueberries and you have yourself one tasty treat! 


Ingredients

Scale
  • 1/2 cup (140g) almond butter
  • 4 Tbsp (80g) maple syrup
  • 1 tsp vanilla extract 
  • 1/2 cup (60g) almond meal
  • 1/4 cup (30g) coconut flour
  • 1/4 tsp ground cinnamon
  • Pinch ground cardamom 
  • 1/3 cup (55g) dried blueberries (not freeze dried) 

Instructions

  1. In a large mixing bowl, add almond butter, maple syrup and vanilla. Mix with a wooden spoon until smooth and well combined.
  2. Add almond meal, coconut flour, cinnamon and cardamom. Mix until just combined with the liquid ingredients.
  3. Add dried blueberries and mix until distributed through the dough. 
  4. Pick up approx. 1 tablespoon of dough and roll/press into balls. Place directly into a Tupperware/storage container. 
  5. Repeat rolling process with remaining dough. 
  6. Place container in refrigerator for 30 minutes or until firm. 
  7. Enjoy! 

Notes

Store in an airtight container, in the pantry or refrigerated, for 1 week – 10 days. 

Did you make this recipe?

Tag @wholesomepatisserie on Instagram and hashtag it #wholesomepatisserie

Filed Under: Snacks, Vegan

Previous Post: « Almond & Milk Chocolate No-Bake Slice
Next Post: Homemade Gluten Free Chocolate Wheatens »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆
Recipe Rating




Primary Sidebar

Search Recipes

  • Facebook
  • Instagram
  • Pinterest
  • YouTube







Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress