Brown Fried Rice
Author: Wholesome Patisserie
Recipe type: Rice, Dinner, Vegetarian, Gluten Free
Prep time:
Cook time:
Total time:
Serves: Serves: 2-4
- 1½ cups brown rice
- 1 Tbsp extra virgin olive oil
- 1 large purple onion, peeled and roughly chopped
- 3 cloves garlic, peeled and minced
- 1 cup frozen peas, thawed
- 1 tsp Chinese 5 Spice
- Pink salt & cracked black pepper, to season
- 1 tsp sesame oil
- 1-2 Tbsp soy sauce, gluten free if preferred
- 2 stalks spring onion, finely sliced
- 1-2 eggs
- Cook brown rice according to packet instructions.
- Once rice is cooked, drain off water and set aside.
- In a large fry pan, heat olive oil over a medium-high heat and add onion. Sauté onion until just translucent.
- Stir through minced garlic and sauté with the onion for a further 1 minute.
- Pour in peas and cook until peas are just turning tender, approx. 30 seconds - 1 minute.
- Add brown rice and mix well with the vegetables, cooking over a medium heat.
- Sprinkle over 5 spice and season with salt and pepper.
- Stir through sesame oil and soy sauce until rice is well coated. Adding more soy sauce if desired for a deeper flavour.
- Stir through spring onions and cook rice for a further 2-3 minutes or until well heated through and seasoned to your liking.
- Reduce heat to low on the rice.
- Fry the egg/s in a small frypan with olive oil, or cook egg to your liking.
- Remove rice from heat and spoon into serving bowls.
- Top with egg and enjoy!
Store leftovers in an airtight container, refrigerated, for 3-4 days.
Recipe by Wholesome Patisserie at https://wholesomepatisserie.com/brown-fried-rice/
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