Spiced Cardamon Pears, Honey Yoghurt + Walnut Crumb
Author: 
Recipe type: Breakfast, Dessert, Vegetarian, Gluten Free
Prep time: 
Cook time: 
Total time: 
Serves: Serves: 1-2
 
Ingredients
  • Roasted Pear
  • 1 bosc pear
  • 1 Tbsp coconut oil, melted
  • 3 Tbsp coconut nectar, or maple syrup
  • 2 tsp ground cardamon
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • Honey Yoghurt
  • ½ cup plain yoghurt of choice, dairy free if preferred
  • 1½ tsp honey
  • Walnut Crumb
  • ½ cup raw plain walnuts
  • ½ tsp ground cinnamon
  • Pinch of Himalayan pink salt, or sea salt
Method
  1. Roasted Pear
  2. Preheat oven to 200°C (390°F). Line a small baking tray with parchment paper and set aside.
  3. Slice pear in half, stem and peel left on. Core the pear with a teaspoon. Place in prepared pan.
  4. Combine remaining ingredients for the roasted pear in a small bowl and then brush this mixture over the pear, soaking well. You can also baste the pear during roasting with this mixture.
  5. Roast pear for 25-30 minutes or until soft and lightly golden.
  6. Whilst pear is roasting, begin remaining elements.
  7. Honey Yoghurt
  8. In a small mixing bowl, combine yoghurt and honey, mixing well to combine. Set aside.
  9. Walnut Crumb
  10. Chop walnuts into a fine but slightly chunky crumb. You can also break them down in a mortar and pestle.
  11. Transfer them to a small mixing bowl and add cinnamon and salt, mix well. Set aside.
  12. Once the pear is cooked, remove from oven and either serve warm or allow to cool down to room temperature.
  13. Spread yoghurt on a serving plate/bowl and gently place roasted pear halves on top.
  14. Sprinkle over walnut crumb.
  15. Serve and enjoy!
Notes
Serve straight away for keep each element in separate airtight containers, refrigerated, for 2-3 days.
Recipe by Wholesome Patisserie at https://wholesomepatisserie.com/spiced-cardamon-pears-honey-yoghurt-walnut-crumb/